Services
Group Theta Healing in Seaford: one hour on a Friday evening to come back to centre
It is Friday. The week has pulled you in every direction and you have not had one hour that was yours. You are curious about Theta Healing but a one to one session feels like a big first step. Or you have done the work before and want a regular place to keep coming back to it.
Who this is for
Group Theta Healing is a guided hour in a small group. Six places in the room, so everyone has space to be heard. No experience needed. You do not have to share anything out loud if you would rather not. Some people come every week. Some come when they feel the pull. Both are welcome.
What happens in a session
We gather at Liefde Wellness Centre, 56 Harnett Drive, Seaford, on a Friday evening, a few minutes from Frankston and Carrum Downs. The room is calm, the lights are low, and there is a seat or a mat for you depending on what feels comfortable. We begin with a few minutes of settling, so you can let the week go.
I then guide the group into a relaxed, meditative state. Each session has a focus, usually something that has been pulling people out of centre: comparison, the need to please, an old belief about what you deserve. I ask gentle questions and you follow the thread inwardly. There is no pressure to speak. If you want to share, there is space for that too.
We finish by bringing everyone back slowly, often with a singing bowl, and a few minutes to notice how you feel before heading home. Many people describe the hour as deeply calming. Some find a belief they had never put into words.
If Seaford is too far, or you would rather be at home, the same guided hour runs online on Zoom. You join from your own space, camera on if you like, and I take the group through it in exactly the same way.
What it costs and how long
One hour, $55 per session, in person or online. Prices are in Australian dollars. Six places in the room so that the group stays small.
Please give at least 24 hours notice if you need to cancel or reschedule, so your place can go to someone else. Private health insurance rebates are not available.
I am a holistic and natural health practitioner and do not diagnose. Consultations and sessions support your wellbeing and are not medical diagnosis or treatment.
How to book
Reserve your place on the booking page and choose the in person Seaford session or the online session. Upcoming dates and times are on the events page.
If you would like to know more before you come, book a free 15 minute suitability call on the free 15 minute call page and ask me anything.
Group Theta Healing is supportive wellbeing work in a relaxed group setting, not counselling, psychological therapy or medical care, and it does not replace any care you are receiving. I do not identify or manage any medical condition.
Ready when you are
Book online, or start with a free 15 minute call and we will work out together where to begin.
Book online