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You can't change what happened. You can change how you're holding it.

There is a conversation you still replay. A person you have forgiven, more than once, and the feeling has not gone. A resentment you keep returning to even though you know better.

Who this is for

Emotional release work is for the experiences that keep coming back. It is gentle, relaxation based work that gives you space to let go of tension and stress you have been holding onto. Nothing is forced. We go at a pace that feels comfortable for you.

What happens in a session

We begin by talking about what you would like to work on. It might be one person, one event or a pattern that has shown up more than once. You do not need it worked out. You only need to name where it hurts.

Most sessions use the Demartini Method, a structured set of questions developed by Dr John Demartini, which I use as a Demartini Method Facilitator. The questions help you look at both sides of an experience you keep returning to, such as resentment, anger or grief, so it can feel more balanced.

Depending on what you need, I may bring in Theta Healing to look at a belief underneath the feeling, or finish with Sekhem, a relaxing form of energy healing, so you leave feeling settled rather than raw. Some people find that one session shifts something they had been carrying for a long time. Others prefer to come back to the work over several sessions.

Sessions run in person in Carrum Downs, South East Melbourne, not far from Seaford and Frankston, or on Zoom, with the same structure either way.

What it costs and how long

Resentment Reflection session: $350 for one and a half hours. Unresolved resentment and the emotional patterns that keep returning.

Signature Transformation session: $700 for three hours. Dedicated time using Theta Healing and the Demartini Method to explore your emotional patterns within the wider picture of your life.

If one session is not enough, emotional release packages are listed on the booking page so you can book your hours together and use them at your own pace. Prices are in Australian dollars. Private health insurance rebates are not available.

I am a holistic and natural health practitioner and do not diagnose. Consultations and sessions support your wellbeing and are not medical diagnosis or treatment.

If you prefer to do this work in company, the Self Worth Workshop runs on 28 and 29 November 2026 at Liefde in Seaford, and the Releasing Resentment and Healing Family Imprints two day workshops return in 2027. Details are on the events page.

How to book

Book a Resentment Reflection session or a Signature Transformation session on the booking page.

If you would rather talk before you commit, book a free 15 minute suitability call on the free 15 minute call page. Tell me what you keep coming back to and we will work out the right place to begin. No obligation.

Emotional release is supportive wellbeing work, not counselling, psychological therapy or medical care, and it does not replace any care you are receiving. I do not identify or manage any medical condition.

Ready when you are

Book online, or start with a free 15 minute call and we will work out together where to begin.

Book online