Class
In-Person Group Theta Healing
Pause, explore your beliefs and reconnect in a guided group setting.
About this session
Take an hour away from the usual pace of life for a guided group Theta Healing session. Through meditation, spiritual practices and reflection, we explore personal beliefs and the experiences that keep drawing our attention. There is time to notice what feels important and consider how you want to carry that into everyday life. These sessions are part of my wider approach to physical, emotional, spiritual and environmental wellbeing, with an emphasis on emotional and spiritual exploration. You can work privately without sharing personal details with the group. No previous experience is needed, and you choose how you participate.