- EARLY BIRD UNTIL 15 NOV
Self-Worth Workshop in Melbourne: Manifesting & Reclaim Yourself
$350 – $1,150
Choose Package
WHEN DID YOU START BELIEVING THAT YOU NEEDED TO BE MORE, ACHIEVE MORE OR PROVE MORE BEFORE YOU COULD FEEL WORTHY?
This self-worth workshop in Melbourne is a two-day experience for people ready to understand what has shaped their self-worth, move beyond comparison and become clearer about what they genuinely want to create.
Many people appear capable and confident on the outside while quietly questioning themselves on the inside.
You may compare your appearance, relationships, career, finances or achievements with others. You may overlook your strengths or remain affected by someone whose actions changed how you see yourself.
28-29 November 2026 | Liefde Wellness Centre, Seaford | Limited to 10 participants
You will experience values work, Theta Healing, reflection, practical exercises, Qigong, breathwork and sound healing. No previous experience is required, just an open mind and a willingness to participate at your own pace.
WHY SELF-WORTH AND MANIFESTING BELONG TOGETHER
Manifesting is more than positive thinking, visualisation or creating a wish list. Moving towards what you want can be difficult when comparison, resentment, fear, other people’s expectations or the belief that you are not enough shape your decisions.
This workshop helps you examine those influences, recognise what genuinely matters to you and turn your intentions into practical action.
DAY ONE: UNDERSTANDING WHAT HAS SHAPED YOUR SELF-WORTH
Day One explores the comparisons, expectations, relationships and experiences that may have influenced how you see yourself.
You will explore:
• How comparison has affected your self-worth
• A person, relationship or experience that still affects you
• Resentment, admiration and infatuation
• Qualities you recognise in others but overlook within yourself
• What your everyday life reveals about what matters to you
• How your beliefs have influenced different areas of your life
• What self-respect could look like in everyday choices
• Theta Healing and guided reflection
Van will guide you through the official Demartini Value Determination Process, with the resource credited to the Demartini Institute.
Day One concludes with a 30-minute Plant Music and Sound Healing session guided by Regina Orchard, allowing the day’s insights to settle.
DAY TWO: BECOMING CLEAR ABOUT WHAT COMES NEXT
Day Two focuses on the life you want to create, based on what matters to
you rather than comparison, pressure or someone else’s idea of success.
Day Two includes:
• Qigong with Netta Ditchburn
• Clarifying what you genuinely want
• Exploring the seven main areas of your life
• Recognising beliefs that may conflict with your intentions
• Theta Healing around receiving, worthiness and personal permission
• Creating a meaningful vision for your next chapter
• Developing a practical 90-day direction
• Future-self reflection
• Breathwork with Asha Imiya-Hamilage
At 3:30 pm, Trish Douglass will guide a one-hour sound-healing session. The final 30 minutes are for integration, journalling and the Workshop Feedback Form. The workshop concludes at 5:00 pm.
THIS WORKSHOP MAY BE FOR YOU IF:
• You compare yourself with others or question whether you are good enough
• You remain affected by a person, relationship or past experience
• You have lost sight of what genuinely matters to you
• You have goals but hesitate or second-guess yourself
• You want to understand yourself and take responsibility for your next steps
WHAT YOU MAY TAKE AWAY
• Clearer awareness of what genuinely matters to you
• Insight into how comparison and past experiences have influenced you
• Recognition of qualities you may have overlooked within yourself
• Greater clarity and a practical 90-day plan based on your priorities
WHAT EVERY BOOKING INCLUDES
• Two complete workshop days and a detailed workbook
• Guided self-worth, values and personal-development exercises
• Theta Healing, Qigong and breathwork
• Plant Music and Sound Healing on Day One
• One-hour sound-healing session on Day Two
• Reflection, journalling, morning tea and afternoon tea
Lunch is not included. Please bring your own lunch.
WORKSHOP PACKAGES
STANDARD WORKSHOP
Early bird price until 15 November 2026: $350
Price from 16 November 2026: $650
Includes everything listed under What Every Booking Includes.
INTEGRATION PACKAGE
Early bird price until 15 November 2026: $650
Price from 16 November 2026: $950
Includes everything in the Standard Workshop, plus:
• 5 one-hour group Theta Healing sessions, online or in person, valued at $55 each
• 1 private 90-minute session with Van, valued at $350
IMMERSIVE PACKAGE
Early bird price until 15 November 2026: $1,150
Price from 16 November 2026: $1,450
Includes everything in the Standard Workshop, plus:
• 6 one-hour group Theta Healing sessions, online or in person, valued at $55 each
• 2 private 90-minute sessions with Van, valued at $350 each
• 1 personalised flower essence blend
Early bird prices end on 15 November 2026.
Payment plans are available. To enquire before booking, contact Van through the website’s Contact page.
WORKSHOP DETAILS
Saturday 28 and Sunday 29 November 2026
Day One: 9:00 am to 5:00 pm
Day Two: 9:00 am to 5:00 pm
Venue: Liefde Wellness Centre
56 Harnett Drive, Seaford VIC 3198
Main Facilitator: Van Seng
Group size: Limited to 10 participants
WHAT TO BRING
• Lunch, water bottle and pen
• Yoga mat, pillow and blanket
• Comfortable clothing
• An open mind and willingness to participate at your own pace
Van Seng founded The Natural Health Option. She holds an Advanced Diploma of Homeopathy, with nearly 30 years in private investigation and more than 30 years in energy work. Her training includes Homeobotanical Therapy, the GAPS Protocol, Theta Healing, Sekhem. She is also a Demartini Method Facilitator. Her physical, emotional, spiritual and environmental approach connects The Natural Health Option with Inner Terrain, bringing together the body, emotional and values work, energy practices and everyday surroundings.
YOU DO NOT NEED TO BECOME SOMEBODY ELSE BEFORE YOU CAN BEGIN CREATING A LIFE THAT MATTERS TO YOU.
You may simply need the space, questions and support to recognise what has been there all along.
Select the package that best suits the support you are seeking and secure your place.
Meet Your Facilitators
Meet Your Facilitators
Van Seng
Van Seng is the founder of The Natural Health Option. She holds an Advanced Diploma of Homeopathy and brings nearly 30 years of private investigation experience and more than 30 years in energy work. Her training includes Homeobotanical Therapy, the GAPS Protocol, HTMA, Theta Healing, Sekhem. She is also a Demartini Method Facilitator. Her approach combines careful listening, structured questions and space for personal reflection.
Regina Orchard
Plant Music and Sound Healing. Regina guides a listening experience with time to pause and reflect.
Asha Imiya-Hamilage
Breathwork Facilitator. Asha guides participants through breath-based practices at their own pace.
Netta Ditchburn
Fitness and Tai Chi Qigong Instructor. Netta guides gentle movement and breath awareness.
Trish Douglass
Sound Healing Practitioner. Trish guides a sound bath with space for quiet listening and rest.
Terms and Conditions
These terms apply to bookings for Self Worth and Manifesting: Reclaim Yourself, presented by The Natural Health Option. By booking, you accept these terms.
1. Workshop booking
Your booking is for one participant and includes both days: Saturday 28 November 2026, 9:00 am to 5:00 pm, and Sunday 29 November 2026, 9:00 am to 5:00 pm, at Liefde Wellness Centre, 56 Harnett Drive, Seaford VIC 3198. Places are limited to 10 participants.
2. Deposit and payment
A non-refundable deposit of $100 secures your place. The balance is due no later than 3 days before Day One. Payment plans must be arranged with The Natural Health Option before you book.
3. Cancelling your place
Cancellations must be made in writing through the Contact page. If you cancel with at least 48 hours' notice before Day One, you can choose a refund of the amount paid less the $100 deposit, or transfer your booking to another event within 12 months. With less than 48 hours' notice, no refund is given, but you are welcome to send someone in your place. No partial refund is given for arriving late, leaving early or attending part of the workshop.
4. Package inclusions and follow-up sessions
Packages include only the services listed in the workshop description at the time of booking. Group Theta Healing sessions run for about one hour, online or in person. Private sessions with Van are 90 minutes. Included sessions must be booked and used within six months after the workshop, are subject to availability and cannot be exchanged for cash. The personalised flower essence blend is included with the Immersive Package only.
5. Changes by the organiser
If The Natural Health Option cancels or reschedules the workshop, you will be offered a full refund or a place on the new date. Reasonable changes may be made to the timetable, activities or supporting facilitators, and you will be told about significant changes as soon as possible. The Natural Health Option is not responsible for travel or accommodation you book separately, except where liability cannot lawfully be excluded.
6. Participation
This is a personal development and educational workshop. Individual experiences vary and no particular outcome is promised. You choose how much you share and can participate at your own pace. Please tell us before booking about any accessibility needs. Participants are asked to treat everyone with respect and keep what others share private.
7. Food
Morning and afternoon tea are included. Please bring your own lunch and let us know about dietary requirements or allergies. We take reasonable care but cannot guarantee an allergen-free environment.
8. Recording and materials
Workshop materials are for your personal use and must not be copied or shared without written permission. Recording or photographing other participants is not permitted without their consent.
9. Privacy
Your personal information is used to run the workshop and provide the services you booked. Separate consent will be requested before any identifiable photograph, recording or testimonial is used.
10. Australian Consumer Law
Nothing in these terms excludes, restricts or modifies any consumer guarantee, right or remedy under the Australian Consumer Law.