Self-Worth Workshop in Melbourne: Manifesting & Reclaim Yourself
WHEN DID YOU START BELIEVING THAT YOU NEEDED TO BE MORE, ACHIEVE MORE OR PROVE MORE BEFORE YOU COULD FEEL WORTHY?
This self-worth workshop in Melbourne is a two-day experience for people ready to understand what has shaped their self-worth, move beyond comparison and become clearer about what they genuinely want to create.
Many people appear capable and confident on the outside while quietly questioning themselves on the inside.
You may compare your appearance, relationships, career, finances or achievements with others. You may overlook your strengths or remain affected by someone whose actions changed how you see yourself.
21-22 November 2026 | Liefde Wellness Centre, Seaford | Limited to 10 participants
You will experience values work, Theta Healing, reflection, practical exercises, Qigong, breathwork and sound healing. No previous experience is required, just an open mind and a willingness to participate at your own pace.
WHY SELF-WORTH AND MANIFESTING BELONG TOGETHER
Manifesting is more than positive thinking, visualisation or creating a wish list. Moving towards what you want can be difficult when comparison, resentment, fear, other people’s expectations or the belief that you are not enough shape your decisions.
This workshop helps you examine those influences, recognise what genuinely matters to you and turn your intentions into practical action.
DAY ONE: UNDERSTANDING WHAT HAS SHAPED YOUR SELF-WORTH
Day One explores the comparisons, expectations, relationships and experiences that may have influenced how you see yourself.
You will explore:
• How comparison has affected your self-worth
• A person, relationship or experience that still affects you
• Resentment, admiration and infatuation
• Qualities you recognise in others but overlook within yourself
• What your everyday life reveals about what matters to you
• How your beliefs have influenced different areas of your life
• What self-respect could look like in everyday choices
• Theta Healing and guided reflection
Van will guide you through the official Demartini Value Determination Process, with the resource credited to the Demartini Institute.
Day One concludes with a 30-minute Plant Music and Sound Healing session guided by Regina Orchard, allowing the day’s insights to settle.
DAY TWO: BECOMING CLEAR ABOUT WHAT COMES NEXT
Day Two focuses on the life you want to create, based on what matters to
you rather than comparison, pressure or someone else’s idea of success.
Day Two includes:
• Qigong with Netta Ditchburn
• Clarifying what you genuinely want
• Exploring the seven main areas of your life
• Recognising beliefs that may conflict with your intentions
• Theta Healing around receiving, worthiness and personal permission
• Creating a meaningful vision for your next chapter
• Developing a practical 90-day direction
• Future-self reflection
• Breathwork with Asha Imiya-Hamilage
At 3:30 pm, Trish Douglass will guide a one-hour sound-healing session. The final 30 minutes are for integration, journalling and the Workshop Feedback Form. The workshop concludes at 5:00 pm.
THIS WORKSHOP MAY BE FOR YOU IF:
• You compare yourself with others or question whether you are good enough
• You remain affected by a person, relationship or past experience
• You have lost sight of what genuinely matters to you
• You have goals but hesitate or second-guess yourself
• You want to understand yourself and take responsibility for your next steps
WHAT YOU MAY TAKE AWAY
• Clearer awareness of what genuinely matters to you
• Insight into how comparison and past experiences have influenced you
• Recognition of qualities you may have overlooked within yourself
• Greater clarity and a practical 90-day plan based on your priorities
WHAT EVERY BOOKING INCLUDES
• Two complete workshop days and a detailed workbook
• Guided self-worth, values and personal-development exercises
• Theta Healing, Qigong and breathwork
• Plant Music and Sound Healing on Day One
• One-hour sound-healing session on Day Two
• Reflection, journalling, morning tea and afternoon tea
Lunch is not included. Please bring your own lunch.
WORKSHOP PACKAGES
STANDARD WORKSHOP
2026 introductory price: $350
Regular price from 2027: $650Includes everything listed under What Every Booking Includes.
INTEGRATION PACKAGE
2026 introductory price: $650
Regular price from 2027: $950Includes everything in the Standard Workshop, plus:
• 5 one-hour group Theta Healing sessions, online or in person, valued at $55 each
• 1 private 90-minute session with Van, valued at $350
IMMERSIVE PACKAGE
2026 introductory price: $1,150
Regular price from 2027: $1,450Includes everything in the Standard Workshop, plus:
• 6 one-hour group Theta Healing sessions, online or in person, valued at $55 each
• 2 private 90-minute sessions with Van, valued at $350 each
• 1 personalised flower essence blend
These introductory prices apply to the 2026 workshop only and will not be repeated next year.
Payment plans are available. To enquire before booking, contact Van through the website’s Contact page.
WORKSHOP DETAILS
Dates: Saturday 21 and Sunday 22 November 2026
Day One: 9:00 am to 5:00 pm
Day Two: 9:00 am to 5:00 pmVenue: Liefde Wellness Centre
56 Harnett Drive, Seaford VIC 3198Main Facilitator: Van Seng
Group size: Limited to 10 participants
WHAT TO BRING
• Lunch, water bottle and pen
• Yoga mat, pillow and blanket
• Comfortable clothing
• An open mind and willingness to participate at your own pace
Facilitated by Van Seng, drawing on her experience in human behaviour, Theta Healing, natural health, energy healing and investigative work.
YOU DO NOT NEED TO BECOME SOMEBODY ELSE BEFORE YOU CAN BEGIN CREATING A LIFE THAT MATTERS TO YOU.
You may simply need the space, questions and support to recognise what has been there all along.
Select the package that best suits the support you are seeking and secure your place.
Meet Your Facilitators
MEET YOUR FACILITATORS
Alongside Van’s guidance throughout the two days, four guest facilitators will contribute experiences to support movement, reflection and integration.
VAN SENG
Main Workshop FacilitatorVan will guide the self-worth, values, Theta Healing, reflection and manifesting components across both days. Her approach draws on her extensive experience in human behaviour, natural health, energy healing and investigative questioning.
REGINA ORCHARD
Plant Music and Sound HealingRegina will conclude Day One with a 30-minute Plant Music and Sound Healing experience, allowing participants to pause and let the day’s insights settle.
NETTA DITCHBURN
QigongNetta will guide participants through Qigong on Day Two, bringing gentle movement, breath and awareness into the workshop experience.
ASHA IMIYA-HAMILAGE
BreathworkAsha will guide a breathwork session on Day Two, creating space for participants to reconnect with their breath and experience.
TRISH DOUGLASS
Sound HealingTrish will guide a one-hour sound-healing session at 3:30 pm on Day Two. This will be followed by integration, journalling and completion of the Workshop Feedback Form.
Terms and Conditions
TERMS OF PURCHASE
These terms apply to bookings for Self-Worth & Manifesting: Reclaim Yourself, presented by The Natural Health Option. By purchasing a booking, you acknowledge that you have read and accepted these terms.
1. WORKSHOP BOOKING
Your booking is for one named participant and includes both workshop days:
Saturday 21 November 2026, 9:00 am to 5:00 pm
Sunday 22 November 2026, 10:00 am to 5:00 pmVenue: Liefde Wellness Centre, 56 Harnett Drive, Seaford VIC 3198.
Places are limited to 10 participants. Your place is confirmed once we receive the required payment and issue confirmation.
2. PACKAGE INCLUSIONS
The Standard, Integration and Immersive Packages include only the services listed in the workshop description at the time of purchase.
Group Theta Healing sessions are approximately one hour and are conducted online or in person in groups of up to six participants.
Private sessions with Van are 90 minutes.
Follow-up sessions included in the Integration and Immersive Packages must be booked and used within six months after the workshop. Sessions are subject to availability and cannot be exchanged for cash.
The personalised flower essence blend is included only with the Immersive Package.
3. PAYMENT PLANS
Payment plans must be arranged directly with The Natural Health Option before purchasing.
Unless otherwise agreed in writing, the full balance must be paid no later than 14 days before Day One. Bookings made within 14 days of the workshop require full payment unless another arrangement is confirmed in writing.
If a scheduled payment is missed, The Natural Health Option will contact you and provide a reasonable opportunity to bring the payment plan up to date. If the balance remains unpaid, the booking may be cancelled.
Any refund of payments made under a payment plan will be determined by the cancellation provisions below and your rights under the Australian Consumer Law.
4. PARTICIPANT CANCELLATIONS
All cancellation requests must be made in writing through The Natural Health Option’s Contact page.
If you cancel more than 48 hours before Day One, you may request a refund or transfer your complete booking to another person.
Cancellations received within 48 hours of Day One and failure to attend are not refundable for change of mind. This does not exclude any rights or remedies available under the Australian Consumer Law.
No partial refund is provided if you arrive late, leave early or attend only part of the workshop for reasons unrelated to the delivery of the workshop.
5. BOOKING TRANSFERS
You may transfer your complete booking to another person by providing written notice at least 48 hours before Day One.
The replacement participant must provide their contact details and agree to these Terms of Purchase. A booking cannot be divided between different participants.
6. INCLUDED FOLLOW-UP SESSIONS
Follow-up sessions are scheduled directly with The Natural Health Option.
Any appointment cancellation or rescheduling conditions will be provided when the sessions are booked. Participants are responsible for arranging and using their included sessions within the six-month period.
Unused sessions expire at the end of that period and are not refundable for change of mind, subject to the Australian Consumer Law.
7. CANCELLATION OR CHANGES BY THE ORGANISER
If The Natural Health Option cancels the workshop and does not offer a suitable replacement date, you will receive a refund of the workshop amount paid.
If the workshop is postponed or moved to a materially different date or location, you may transfer your booking to the revised event or request a refund.
Reasonable changes may be made to the workshop timetable, activities or supporting facilitators where necessary. Participants will be advised of any significant changes as soon as reasonably possible.
The Natural Health Option is not responsible for separately booked travel, accommodation or other personal expenses, except where liability cannot lawfully be excluded.
8. WORKSHOP PARTICIPATION
This is a personal-development and educational workshop. Individual experiences and outcomes will vary, and no specific personal outcome is promised or guaranteed.
You control how much personal information you share and may participate at your own pace. Please advise The Natural Health Option before purchasing if you have accessibility requirements that may affect your participation.
Participants are expected to treat facilitators and other participants respectfully and to protect the privacy of personal information shared within the group.
9. FOOD AND PERSONAL REQUIREMENTS
Morning tea and afternoon tea are included. Lunch is not provided, and participants must bring their own lunch.
Please notify The Natural Health Option of relevant dietary requirements or allergies before the workshop. While we will take reasonable care, we cannot guarantee an entirely allergen-free environment.
10. RECORDING AND WORKSHOP MATERIALS
Workshop materials are provided for the participant’s personal use and must not be copied, sold, published or distributed without written permission.
Audio recording, video recording, photography or recording another participant is not permitted without prior consent.
11. PRIVACY
Personal information collected during booking and participation will be used to administer the workshop, communicate with you and provide purchased services.
Separate consent will be requested before any identifiable photograph, recording or testimonial is used for promotional purposes.
12. AUSTRALIAN CONSUMER LAW
Nothing in these terms excludes, restricts or modifies any consumer guarantee, right or remedy that cannot lawfully be excluded under the Australian Consumer Law.
13. CONTACT
Questions about bookings, payment plans, transfers or accessibility requirements should be submitted through The Natural Health Option’s Contact page before purchasing.